February 2012
1 tag
Completed my workout menu this week.
Tuesday: No gi Submission Wrestling for 2 hours.
Wednesday: Brazilian Jiu jitsu for 2 hours.
Thursday: Advanced Brazilian Jiu Jitsu for 2 hours.
Friday: Open Mat drilling/sparring with two of awesome grapplers for 1+ hour.
Saturday: Combination of Clubbell and Kettlebell Tabata workout.
Looking to add two Judo classes in the next couple of months. All this so I can finally get my blue...